Welcome
Learn the Basic Punches
Punching Only Combo's
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Top-Tip: Teaching the Combo to the Class (2:16)
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Jab, Cross (0:54)
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Jab, Cross, Hook, Hook (0:29)
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Jab, Cross, Hook, Cross (0:27)
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Jab, Cross, Upper, Upper (0:23)
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Jab, Right Upper, Left Upper, Cross (0:35)
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Jab, Cross, Upper Cut, Hook Punch (0:20)
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Jab, Cross, Jab, Upper Cut, Hook (0:28)
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Jab, Cross, Body Hook, Head Hook, Cross (0:34)
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Jab, Jab, Cross, Hook, Cross (0:19)
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Top-Tip: Breathing (1:16)
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Body Cross, Jab, Cross, Hook, Cross (0:32)
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Right Upper Cut, Left Hook, Left Upper, Right Hook (0:46)
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Jab, Left Hook, Cross, Cross (0:25)
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Top-Tip: When your Client gets more Experienced (2:35)
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Cross, Hook, Cross, Hook, Hook (0:42)
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Body Jab, Head Cross, Body Jab, Head Cross (0:24)
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Jab, Hook, Hook, Upper Cut, Upper Cut (0:32)
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Jab, Cross, roll left and rotate for Cross, 2 x Hook same Arm (0:45)
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Low Hook, Body Hook, Head Hook, Cross (0:53)
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Cross, Upper Cut, Cross, Hook, Hook (0:38)
