Fitness Kickboxing Basic Level Punching Only

Basic Level Punching Only Bag work Drills for Fitness Instructors

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Your Instructor

Matt Rudman
Matt Rudman

Matt Rudman (born 19th April 1975), a father of three boys, is an English author (Confident Kid Power), entrepreneur, Martial Arts Instructor and the owner of Cheltenham Martial Arts Ltd, a successful and professionally run Martial Arts and Fitness Kickboxing Academy in Cheltenham, England. Matt is also a voluntary board member for the Cheltenham BID.

Matt first began Martial Arts age 8, he has been a professional instructor since 2005 and a business owner since 2013.

His academy run close to 50 classes each week, made up of martial arts and his very successful Fitness KickBoxing classes.

Matt has further invested his training to develop himself and the team, taking regular coaching and development from Parrella Consulting Inc. and Robin Waite.

Matt has his own Facebook Live show and Podcast called Mindset Explosion, which has been running since 2018

Course Curriculum

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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