I actually began making a Monday Mindset Video way back in 2015. These were initially pre-recorded..... Buuut, I wasn't very consistent. So I decided to go Live on Facebook at the beginning of 2018 and set them as episodes to ensure I would return each week... I got into the flow and I soon found I had more to say in between each week.... Mindset and personal development was a big part of my coaching while teaching Martial Arts to men, women and children for the last 13 years.

The in between videos become the mindset explosion show.... But that still wasn't enough! You see I love to help and I love to see people do well... So I started looking for people to interview and share their story.... Which I did!

I began interviewing people from various walks of life, some in business, some doing charity, some were coaches... the list goes on...

I also began to receive messages from people I had never met, thanking me for something I had spoken about and how it helped them. This encouraged me to push on and inspire and share my own personal guidance, based around my own life experiences, coupled together with the all coaching, personal development books, audio and seminars I have studied/attended over the last 15 years.

This year has brought some collaborations and two new shows... Wellbeing Wednesday with Nina Lane-Jenkins of Rock Beam Yoga and Yin yang Therapies. We make the most of our own experiences and similar mindset through business and wellbeing, sharing our top tips to staying healthy mind and body.

The other collaboration is Monthly Mindset with Simon Walker of Firecracker coaching. Simon is mindset coach who I met through Robin Waites Business Accelerator. Again sharing our personal experiences and different teaching styles.

All of the podcasts are the direct audio from each live/recorded show. I haven't edited them, so you may find they all start very similar... obviously any competitions have ended.

I do encourage you to catch follow me at https://www.facebook.com/martialartscheltenham for the regular show... I will strive to keep the podcast here up to date.

I've made each podcast downloadable, so you can save it to a stick, phone, pc... Where ever... My best learning time was in the car or walking to work...

Enjoy and please reach out to me on Facebook or insta if you would like to be interviewed or you would like me to speak at your event. Alternatively drop me an email at [email protected]